Find Out How THESE FOODS Help Lower Blood Pressure, by Clicking THIS Link: http://goo.gl/EYhtrB
If you suffer from high blood pressure (hypertension), or consume a diet which places you at risk for developing high blood pressure, you are at risk for experiencing heart attacks and strokes as well as kidney failure. Most people have high blood pressure and don’t even know it until they get a heart attack or stroke!
Consuming highly processed foods like fast food with incredibly high sodium levels are extremely damaging and is often the main culprit in raising your blood pressure. Another factor that puts you at risk for high blood pressure is fat - that is, the highly saturated and trans fatty acids which clog your arteries and make it hard for blood to flow freely through your veins, causing build-up and thus, high blood pressure.
FOLLOW US ON FACEBOOK
FOLLOW US ON TWITTER FOR DAILY FACTS